Go pack ! I grew up in Wisconsin playing every sport possible but focused my attention on soccer. Coaching was what I was most passionate about and my journey took me to Houghton, Michigan where my career in strength and conditioning took off. I was a strength and conditioning coach in the collegiate setting but eventually landed in the sports medicine world. Collaborating with PTs and ATs taught me a lot about how the human body functions in sports and in daily tasks of living. After traveling with the Madison aquatic team to the training center in Colorado Springs I realized that I wanted to live in Colorado. Since then I've been helping individuals achieve their goals - whether it is sport-specific or just functioning on a daily basis

Education:

• Bachelor of Science in Health Promotion and Wellness; University of Wisconsin, Stevens Point
• Master of Science in Applied Cognitive Science and Human Factors, Michigan Technological University

Certifications:

• Strength and conditioning specialist (CSCS)
• Performance enhancement specialist (PES)
• Titelist performance institute (TPI level 1 certification)
• Sports performance coach (USAW -level 1)

Special Interests:

• ACL injury reduction training
• Motor learning and control
• Strength and conditioning

Hobbies:

• Hiking, soccer, golf, and an appreciation for a good beer!