As a Colorado native, I graduated from UCCS in 2023 with a Bachelor of Science in Human Physiology and Nutrition. I have a passion for helping others achieve their best in sports performance, geriatrics, and general health. Whether it’s through enhancing athletic performance or helping seniors move freely, my goal is to improve quality of life.

I enjoy spending time outside, hiking, working out, and practicing Brazilian jiu-jitsu, which keeps me grounded in understanding functional movement and recovery. I love connecting with people, making them laugh, and helping them move better to live better.

Education:

• NASM Certified Personal Trainer
• Certified Strength and Conditioning Specialist
• Program Design Specialist (Movement Certification)
• Bachelor of Science in Human Physiology and Nutrition, UCCS, 2023

Special Interests:

• Sports performance, geriatrics, and general health

Hobbies:

• Hiking, working out, being outdoors, and Brazilian jiu-jitsu